Running is a lot like life. Only 10 percent of it is exciting. 90 percent of it is slog and drudge

7th of april,
Tuesday Quote of the day is by Dave Bedford, English distance runner who occasionally put in 200 miles a week in training.
This Quote couldnt be more useful then today. Ok so today, was just in one word, HORRIBLE!! It couldnt be worse weather out today for my run. It got worse, i was running late so had to nearly sprint down to the usual meeting point(almost getting knocked down) to get there and nobody showed up for the run, so i headed to the park for could only be described as a gruely 6mile run. Battling the wind, rain and cold. But its days like this you look back on and think, u ran in that on that day, u can run hard today.
I attempted doing strides on the track but at that stage i was wet, cold and in need of a hot shower. Hopefully tomoro the wind wont be as tough or the session out in ALSAA will be more pianful then it usualy is.
I guess its the same for everyone. Im now counting down the days for Monte Gordo, I leave on saturday at 4pm.
Cant wait,The video today was on that was a serious help today as i had it playing when i was going head first into the wind climbing the hill in Tymon park, I love it and its great for listening to before races. So tomoro iv a session so ill have lots to say tomoro. Peace!!

P.S Good luck to Peter and Luke in the colours tomoro, start to get the season rolling.